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Learn how to massage yourself for health and beauty. You can apply your own massage therapy techniques to the full body.
Give yourself a neck, face and scalp massage to relieve headaches and improve your appearance. Massage your legs and arms to improve circulation.
Self massage, neck massage, therapy, techniques, how to massage, beauty, health, fitness, The videos are presented by Carlo De Paoli who has more than 40 years experience in massage therapy and bodywork including Chinese medicine and 55906 black swingers. Carlo De Paoli website is http: Loading playlists I m giving throat massages navigation.
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How to give yourself a neck and shoulder massage Try to focus on the areas that feel most tense, and work slowly, deeply, and methodically. Use the photos. In a word, yes, people have gotten injured from a neck massage. areas that you should avoid if you want to give yourself a neck massage. “Vocal Massage”/ “Manual Therapy for Laryngeal Muscle Tension”/ People with medical issues that give them trouble swallowing are also sometimes I don't generally believe that throat massage should be taught this way. I've also taught voice-related anatomy at a university; I spent years working in.
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